Saturday, October 6, 2007

Aging

Do you realize that the only time in our lives when we like to get old is when we're kids? If you're less than 10 years old, you're so excited about aging that you think in fractions.

"How old are you?" "I'm four and a half!" You're never thirty-six and a half. You're four and a half, going on five! That's the key. You get into your teens, now they can't hold you back. You jump to the next number, or even a few ahead.

"How old are you?" "I'm gonna be 16!" You could be 13, but hey, you're gonna be 16! And then the greatest day of your life . you become 21. Even the words sound like a ceremony. YOU BECOME 21. YESSSS!

But then you turn 30. Oooohh, what happened there? Makes you sound like bad milk! He TURNED; we had to throw him out There's no fun now, you're just a sour-dumpling. What's wrong? What's changed?

You BECOME 21, you TURN 30, then you're PUSHING 40. Whoa! Put on the brakes, it's all slipping away. Before you know it, you REACH 50 and your dreams are gone. But wait! You MAKE it to 60. You didn't think you would! So you BECOME 21, TURN 30, PUSH 40, REACH 50 and MAKE it to 60. You've built up so much speed that you HIT 70! After that it's a day-by-day thing; you HIT Wednesday!

You get into your 80's and every day is a complete cycle; you HIT lunch; you TURN 4:30; you REACH bedtime. And it doesn't end there. Into the 90s, you start going backwards; "I Was JUST 92"

Then a strange thing happens. If you make it over 100, you become a little kid again. "I'm 100 and a half!" May you all make it to a healthy 100 and a half!!

HOW TO STAY YOUNG
1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay "them."

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, music, art, stock, gardening, whatever. Never let the brain idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge .

8. Tell the people you love that you love them, at every opportunity. AND ALWAYS REMEMBER: Life is not measured by the number of breaths we take, but by the moments that take our breath away.

9. Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.

10. Cherish your health: If it is good, preserve it. If it is unstable, improve it If it is beyond what you can improve, get help.

Need help to maintain that Healthy Life Style, or to improve it? I'm over 60 years and about three years ago was told by my Doctor that I had High Blood Pressure, That I was Over Weight ( I knew that) and my liver was in trouble. Doc put me on pills for the blood pressure, I started walking and eating less (not easy) and the liver started to clear-up.

Problem - NO Energy, Looked like a Million Dollars (ALL GREEN AND WRINKLED) I mean NO ENERGY, I just wanted to sleep all the time. Doctor took blood and ran test and came back with, Your anemic and need to take food supplements. So I did, got the best over the counter brand that I could and faithfully downed those pills every meal. Results - Not much - Tried different brands, no changes, So I started reading and learned that Liquid Supplements are much easier for your digestive system to assimilate than pills. That with pills you get may be 40% of what is in the pills into your system, But with liquids you retain 80 to 90% of the nutrients in your system. My Solution A Recognized Path To A Physically and Fiscally Healthy Lifestyle.

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W. L. Anderson
nnarc22@att.net
California /NorCal/USA

William L. Anderson
65 years of age.
Married 36 years and going strong.
8 years Military & 22 years in law enforcement.
5 children, ages 33 to 42, 12 grandchildren, raising 3 of them.
Retired in 1992, enjoy fishing and playing with grandkids.